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| Hibiscus Roselle or Hibiscus sadariffa The flowers only last a couple hours but they sure are gorgeous! |
I know what we need on a hot day like today! A glass of iced Hibiscus Ginger tea! Oops, we don't seem to have any fresh ginger....but Hibiscus tea is delicious all by itself.
"Hibiscus tea is popular as a natural diuretic; it contains vitamin C and minerals, and is used traditionally as a mild medicine. (Diuretic....diuretic herbs help the body shed excess fluids.)
Dieters or people with kidney problems often take it without adding sugar (be prepared to pucker up, talk about tart!) for its beneficial properties and as a natural diuretic.
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| Dried Hibiscus Flowers begging to become a delicious tea! |
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| Refreshing and healthy, plus this Iced Hibiscus Tea gets the Garden Fairy's Seal of Approval! |
Iced Ginger Hibiscus Tea
1/2 cup water
1/2 cup sugar
one3" piece of fresh ginger, peeled and grated
1/2 cup dried red hibiscus petals
8 cups water, room temperature
ice
Make the ginger simple syrup: Combine the sugar and 1/2 cup of water in a 2-quart saucepan. Bring to a boil and let syrup cook for 3 minutes, stirring until all the sugar is dissolved. Remove the pot from heat and add the grated ginger. Let syrup cool completely and strain. Set the syrup aside.
Make the hibiscus tea: In a 4-quart saucepan, pour 4 cups of water over the dried hibiscus petals and place the pot over low heat. Bring the water to a slow simmer and let cook for 5 minutes. Turn off the heat and let the tea steep for another 5 minutes. Strain into a pitcher (When I don't use the ginger syrup, I add 1/4 cup honey and 2 packets of Stevia) and add in the remaining 4 cups of water. Fill the pitcher with ice (I do not add the ice).
To serve, pour tea into glasses and stir in ginger syrup, sweetening to taste.
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| Oil painting of a White Hibiscus elaineruettinger.co |
"In the Indian traditional system of medicine, Ayurveda, hibiscus, especially white hibiscus and red hibiscus (Hibiscus rosa-sinensis), is considered to have medicinal properties. The roots are used to make various concoctions believed to cure ailments such as cough, hair loss or hair graying. As a hair treatment, the flowers are boiled in oil along with other spices to make a medicated hair oil. The leaves and flowers are ground into a fine paste with a little water, the resulting lathery paste is used as a shampoo plus conditioner." wikipedia
The Hibiscus family is very large and not all the members are edible. The Hibiscus sadariffa is edible and medicinal. Quite a versatile and beautiful plant. Roselle or hibiscus is an aromatic, astringent, cooling herb that is much used in the Tropics. I believe it, because it is the "tea" of choice here on the farm during our long, hot and humid summers!
StarDragonfly Herb Company
"The Little Herb Shop on Elm Street"
Winnsboro, Texas
903-588-4313
We have dried Hibiscus flowers in stock and can sell all our dried herbs and herbal teas by the ounce. Besides dried herbs, we now have hand-spun yarn from local animals and will soon have relishes, jams, jellies, herbal soaps, therapeutic bath salts and aromatherapy candles. Products will always be changing, so stop by often to see what is new.
Until later....stay cool, love your heart by drinking lots of Hibiscus tea and have a lovely week! Herbally, Susan
"it's a smile, it's a kiss, it's a sip of wine....it's summertime!
Kenny Chesney
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| Rose of Sharon Althea Chinese Hibiscus |
